Omni Life

Transformational life coaching to support goal setting, personal growth and behaviour change, giving YOU the skills and confidence to make your life better!

Whether you want to achieve a goal, make a career change, break a bad habit or just become your best self, coaching will empower you to make positive, transformational change.

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Is your health getting you down? Are you struggling mentally? Not getting enough sleep? In a cycle of dieting?

Health coaching tailored to your needs and goals could be what you need. Learn to understand and listen to your body, fuel, hydrate and take time out for you.

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Omni Life
Omni Fitness Logo

Fitness and physical activity coaching are available through 1:1 personal training, bespoke group fitness and individualised plans for you to follow in your own home or current gym. Pre and post natal fitness training available soon.

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Around 50% of young females and 30% of young males in Scotland don’t get the recommended amount of physical activity. 1 in 10 young people in Scotland have diagnosed mental health conditions which affect their chances of reaching their goals. We want to change those statistics.

Omni Youth works with young people in various settings to help them overcome the barriers to healthier lifestyles.

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Omni Youth
Omni Team

Life, health and fitness coaching for the workplace!

It’s becoming a priority for many employers to introduce a health and wellbeing policy or strategy.

We all know and understand the link between a healthy body and a healthy mind and staying active at work is proven to lead to further productivity. Not every workplace has the luxury of an onsite gym or issues discounted gym memberships as a benefit, so we want to bring this to you!

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Let’s Talk

Improve Life, Health & Fitness with OMNI.

OMNI coaching for Life, Health and Fitness is available face-to-face across Fife and Tayside.
The above can also be delivered as workshops to small groups/workplaces.

Please get in touch for more information or to book.

If you have any questions or would like us to help with your group we’d love to hear from you. Use the form below and we’ll get back to you real soon!





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