Omni YOU

- Bespoke coaching programmes to improve your life, health and fitness

Bespoke coaching programmes to improve your life, health and fitness

Omni, (meaning all; of all things) provides more than just fitness training. We pride ourselves in our holistic approach to sustainable change. We want to help you make lifestyle changes that last. Changes that don’t involve cutting out food groups and changes that won’t leave you dreading your workout.

Our programmes are tailored to YOU. We want to help you feel confident, we want you to eat what you enjoy and we want to help you find an exercise programme that works for you.

Exercise isn’t always about fitness classes and gym sessions. Nutrition isn’t about always being on a diet. Life isn’t about worrying and feeling low in confidence.

We want to help you create a positive mindset and a positive outlook that will kick start your journey towards a healthier and happier life.

Omni YOU is our bespoke offering to improve life, health and fitness.

ON-DEMAND
FITNESS

Virtual fitness classes delivered straight to your smartphone, TV or laptop

PRENATAL &
POSTNATAL FITNESS

Exercise programmes for expecting or new mothers

1:1
TRAINING

Personal, real-time fitness coaching either over a video call or in our bespoke studio

LEARN TO
LOVE YOURSELF

4-week challenge to transform your life, health and fitness

HOME/GYM
WORKOUTS

Bespoke workout programmes designed for you to follow at home or in the gym

PERSONALISED
NUTRITION

Individually designed weight management plans to help you reach your goals