1:1 TRAINING

1:1 TRAINING

Fast track your Results

Personal training can fast track your results, provide accountability and help you to reach your goals. Furthermore, training with a coach can reduce your risk of injury, help you to plan and set realistic goals while building new and lasting habits.

Every session is designed with your goals in mind and before we start working together, a free consultation is given to establish your goals, your lifestyle and your likes/dislikes.

In addition to the face to face sessions, you will receive an e-book with planning and tracking tools, further information and further resources, weekly check-in to track and monitor progress and short nutritional analysis to establish your calorie needs.

ONLINE Personal Training

Get the results you want from where you want…

Due to demand we now offer 1:1 training over the ZOOM platform!

This bespoke online coaching means you can work out wherever you like and your coach can analyse your movement and technique to help you to make improvements and exercise safely and effectively.

ONLINE PT

(via Zoom)

One Hour £20
FIVE Hours Block £95
TEN Hours Block £180

FACE TO FACE Personal Training

Prefer something a little more face to face?

We have a bespoke studio gym at our home near Perth, with all you need to improve cardiovascular fitness, build muscle, improve strength or lose fat.
Prices from just £35

IN YOUR HOME OR GARDEN
We can bring everything you need to reach your goals in your own home. All we need is some space and often it’s the kitchen floor or the spare room! We travel across Tayside, Perth, Fife and Angus and prices are dependent on location.

***Not available at present due to Covid-19***

SMALL GROUP TRAINING
All of the above is available for couples or small groups of up to 4 people looking to train together.
Prices depend on location and numbers so get in touch for more information.

*Outdoor, 1:1 sessions only at present due to Covid-19.

FACE-TO-FACE

(*On Location)

1x HOUR SESSION £35
3x SESSIONS >> Black Friday Offer: £99
5x SESSIONS £160 >> Black Friday Offer: £150
10x SESSIONS £300 >> Black Friday Offer: £270