Struggling to get the balance of self care, exercise and life in general?

Our FREE Lifestyle 101 Guide will help you to build and implement new habits that will support you in all aspects of your health and fitness journey.

âś“ Improve Sleep Quality

âś“ Boost your Energy

âś“ Reduce Stress

What You'll Learn...

  1. How to bulletproof your mindset,
  2. How to prioritise self improvement
  3. How to make progress even on the hard days
  4. How to control the controllables

Hello, it's Louise!

Mum two gorgeous girls and passionate about helping other women feel their best.

As the founder of Omni, my mission is to make health and fitness accessible and achievable for everyone, regardless of their background, health status, or life stage. Specialising in coaching for teenagers, pre and post-natal Mums, and individuals with medical conditions such as cancer, arthritis, diabetes, and mental health challenges, I’m dedicated to breaking down the barriers that often prevent people from improving their physical and mental wellbeing.

I understand that every individual has unique needs, especially when dealing with significant life changes or health conditions. That’s why I offer personalised, compassionate coaching designed to empower you to achieve your health goals safely and effectively. Whether you’re a teenager navigating the pressures of growing up, a new Mum adjusting to life with a baby, or managing a chronic condition, Omni provides the expertise and support you need to thrive.

TRUSTED BY:

Hello, it's Louise!

Mum two gorgeous girls and passionate about helping other women feel their best.

As the founder of Omni, my mission is to make health and fitness accessible and achievable for everyone, regardless of their background, health status, or life stage. Specialising in coaching for teenagers, pre and post-natal Mums, and individuals with medical conditions such as cancer, arthritis, diabetes, and mental health challenges, I’m dedicated to breaking down the barriers that often prevent people from improving their physical and mental wellbeing.

I understand that every individual has unique needs, especially when dealing with significant life changes or health conditions. That’s why I offer personalised, compassionate coaching designed to empower you to achieve your health goals safely and effectively. Whether you’re a teenager navigating the pressures of growing up, a new Mum adjusting to life with a baby, or managing a chronic condition, Omni provides the expertise and support you need to thrive.

TRUSTED BY:

Ready to take the first steps towards a healthier lifestyle?

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